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Ab Shape is a complete guide of the best 12 ab exercises!
Is a must! If you want to gain hard core abs and look sleek and sexy, it is the best ab guide on the market!
-12 of the best ab exercises
-Includes 3 color guided levels
-No internet connection required
-Easy to follow guides
-Future updates that will include more exercises
If you have any concerns or issues performing the workout, please consult a proper gym instructor.