This Version of Daily workout was added on 09-06-2016 in our apps store. It has been downloaded for free by 714 times by our valuable users. Download Latest Version of Daily workout for Free. mobile-phones.com.pk is online mobile phone app stock so you come and enjoy unlimited free downloads. Other versions of Daily workout may also available in our Mobile App store you can search them from related software category.
Make sure that your mobile phone is compatible for this version of Daily workout, Before download Daily workout Mobile Phone App you should know about the screen resolution, hardware compatibility of your mobile phone device. If you feel this version is right option for your mobile device then go and download Daily workout for absolutely FREE. You can go to Medical category for large number of related free downloads. In case of any problem for downloading this version please contact us to solve this problem.
Mobile phone App store to Download Android Apps , Phone apps, daily workout, Best 3d Android Game dialing software, Entertainment software, Travel Apps, Medical Apss, Multimedia Apps, Utilities Apps for absolutely free. Many more stuff waiting for you e.g skype to chat with your family and friends.
The "7 Minute Workout" is a research-backed workout program that is simple but effective. It is published in the leading research journal ACSM(American College of Sports Medicine).
12 high intensity bodyweight exercises. 30 seconds per exercise, 10 seconds rest between exercises.
What the Daily Workout app does:
* Voice prompted, so complete the entire workout without looking at a timer or device!
* Outline of all the exercises in the workout.
* See video, images and text descriptions of each exercise.
* Perform the workout with countdown timers and prompting for each exercise and breaks.
* No need for timers.
* No confusion on what exercise to do next, or how to do it.
* Reminder for the next day
* Live Tile displays completed times
* History review
Disable idle mode, so you can watch the phone when you do exercises!