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Micoach Train Run
Turn your phone into a personal coach; miCoach is your smart running companion on WP 8.1. The app uses GPS & real-time voice coaching to pace you through your exercise whether you are indoors or outdoors. Get access to hundreds of strength & flex exercises to achieve your fitness goals. miCoach works with adidas top athletes and coaches to offer the best in training - building speed, endurance, and strength. Train smarter and be faster with miCoach! This version now supports the adidas miCoach Fit Smart device!
- Track your workouts: the app measures distance, pace/speed, calories burned and elapsed time.
- Analyze your data: get your run- and workout score and check your performance in animated charts (also in landscape)
- Display your route with Nokia HERE maps and calculate a detailed elevation profile
- Heart-rate/stride-rate: support of Bluetooth Smart HRM & Stride Sensor (miCoach SPEED_CELL Bluetooth Smart) on selected Lumia phones. Heart-rate can be used for premium voice coaching as well as simply for tracking.
- Premium voice coaching by selected adidas athletes and highly customizable audible alerts.
- Get daily planned workouts & coaching feedback delivered to your phone.
- Easy access to your music during your activity and deep integration of Nokia Music for all Nokia users.
- Track your progress and reach your goals: access your latest achievements and major milestones.
- Get stronger: access to more than 400 strength & flexibility exercises and practice by instructional videos (also in landscape format).
- Gear Section: track your shoe usage.
- Sync to miCoach.com to save and view detailed analysis of your workouts.
Advanced integration to Windows Phone 8.1:
- Share your runs to any social network connected like facebook, twitter, micoach.com or simply via email.
- "pin" your favorite workouts to your home screen for fast access.
- Schedule runs directly from the app to the phone's calender.
- check-in at the location you exercised via Foursquare
This latest Update offers Weekly Goals which allow you to set weekly training targets. Every "run" and also all workouts tracked with heart-rate count towards your Weekly Goal.There are Weekly Goals available for all fitness levels and each goal is made up of a combination of the miCoach Zones where intensity can be adjuste d by increasing the time and distance dedicated to each zone. This is an addition to the more long-term target miCoach Training Plans.
#unleashyourbest with Fit Smart & miCoach train & run! Learn more about Fit Smart here: http://micoach.adidas.com/fitsmart/