This Version of 7 minute workout 3.1.0 was added on 14-07-2015 in our apps store. It has been downloaded for free by 146 times by our valuable users. Download Latest Version of 7 minute workout 3.1.0 for Free. mobile-phones.com.pk is online mobile phone app stock so you come and enjoy unlimited free downloads. Other versions of 7 minute workout 3.1.0 may also available in our Mobile App store you can search them from related software category.

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7 Minute Workout 3.1.0

File Size:

15.27 MB

Downloads:

146

File Type:

Uploaded on:

14-07-2015

Version:

3.1.0

Languages:

Android Support:

Folder:

Miscellaneous

DOWNLOAD

Screen Shots:

Description:

Now with HealthKit! Join 2 million others with the best 7 Minute Workout app. #1 fitness app in 127 countries.

12 high intensity bodyweight exercises. 30 seconds per exercise, 10 seconds rest between exercises.

Featured by Apple in the best "Apps for Health". Lifehacker chose 7 Minute Workout in "The Best Apps That Integrate With iOS 8's HealthKit".

User reviews : "Beautiful, simple, perfect." & "Useful and beautiful!"

Voice prompted, so complete the entire workout without looking at a timer or device!

Our App Preview was chosen by Apple as one of the featured videos for the iOS 8, iPhone 6 & iPhone 6 Plus launch, check it out!

This app is inspired by the 7 Minute Workout that was originally published in ACSM'S Health & Fitness Journal and then covered by the NYTimes.

What the 7 minute workout app does:
* Outline of all the exercises in the workout.
* See video and text descriptions of each exercise.
* Perform the workout with countdown timers and prompting for each exercise and breaks.
* Voice prompting for each step, no need to even look at the phone!
* No need for timers.
* No confusion on what exercise to do next, or how to do it.
* HealthKit integration.

Upgrade to:

* See a workout log.
* Set the duration per exercise.
* Set the rest between exercises.
* Adjust the number of sets.
* Randomize the exercises.

Unlock alternative workouts.