5k Coach Pro An Ultimate C25k Couch To 5k Training Guide For New Runners 1.4

Description:

✭✭✭✭✭This is all about the most popular and easy guide on the planet to help to run and jog in the most effective and pleasant manner. 5K Coach Pro is a fantastic running assistant that can help you execute the most popular running plan: Couch to 5K program, a training program to get you from zero to running 5km in just 9 weeks!✭✭✭✭✭

5K Coach Pro is a pleasant and intuitive guide that assists you in completing Couch to 5K program and helps you get in shape with it. It is perfect for beginner runners and former runners who want to start up running again. You can share your training progress with your friends. Great art design (UI) and usability (UE) are the core of this tool.

☛ Couch to 5K program in a nutshell
✓ Alternate between walking and jogging
✓ Workout 3 days per week, a total of 9 weeks training
✓ Each workout session is for 25-30 minutes

☛ DIFFERENCES FROM OTHER APPS
✓ The most comprehensive and effective Couch to 5K plan
✓ Share your progress with your friends
✓ Reminder for workout plan
✓ Simple, easy-to-use

☛ FEATURES
■ 25 to 30 minutes interval workouts, plus a 5-minute warmup and a 5-minute cooldown
■ Color coded workout tables that layout the workout plan
■ Keeps track of the days you've completed
■ Select your own music
■ Audio Coach tells when to walk / run
■ You can start the program from any workout, or repeat workouts
■ User-friendly display showing total time, total time remaining and time remaining for each interval
■ Share your workouts with your friends on Twitter and Facebook
■ Screen lock
■ Supports Multitasking on iOS 4 and multitask capable devices
■ Support Retina display
■ Simple with streamlined user interface

☛ OVERVIEW
✓ With this tool, you can
★ Walking/jogging in a pleasant manner
★ Complete Couch to 5K plan easily
✓ Use this tool, you can
★ Get yourself from zero to 5km in just 9 weeks
★ Keep healthy


☛ LEGAL DISCLAIMER
• This app is not intended or implied to be a substitute for professional medical advice. You should always consult your healthcare provider or your doctor before beginning any fitness program. The information in this app is for your reference only and you should use at your own risk.

► Acknowledgement ◄
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